The ‘Series of 5’ Things To Know

About Courtney: “It’s a moment where I see, and they can feel, how strong they actually are. Seeing that satisfaction makes it all worth it.”

The ‘Series of 5’ Things To Know

About Greg: Read more about Greg and his teaching approach to practice not just from the aesthetic look, but to focus on the deep, internal connection in order to achieve and experience the true benefits of Pilates.

The ‘Series of 5’ Things To Know

About Shana: “There is such a mind-body connection in Pilates and when something clicks, you feel the exercise in a different way. It can be very empowering.”