The Teasers

Pilates At Home

This brief video will guide you through a series of exercises -- without even leaving your bed!

Runtime: 05:41


Pilates At Work

This video will guide you through standing and sitting exercises and stretches perfect for combating a long day at work.

Runtime: 07:18

@ the jcc in manhattan334 amsterdam ave | new york, ny 10023
646.505.4457 | info@centerstudionyc.com
copyright  2009 the center studio design by ekiminteractive.com