Our Upper West Side studio, located at 140 West 83rd St., is fully furnished with classical Pilates apparatus. We proudly boast certified, knowledgeable instructors and Gratz equipment that was built to Joseph Pilates’ original specifications. Our friendly staff and intimate surroundings allow you to leave your busy schedules at the door and enjoy a complete mind-body workout. Each private and semi-private appointment is 55-minutes in length. To schedule an appointment, click here. We also offer small group Pilates and MELT classes.
All pilates instructors are trained to look at the body in front of them. At The Center Studio, we consider the person living inside the body. Our clients have ranged from 13-105 years old and come in all shapes, sizes and levels of experience.
We teach clients who are pregnant and those who have Parkinson’s. We teach clients who have never exercised before and clients who are triathletes. Some are trying to slim down, some want muscle definition. All come to us with the desire to feel good in the skin they live in.
Each session is customized, the process and progress look different, but our goal for every client is the same: Educate the mind, move the body and notice the amazing changes that happen as a result of the Pilates Method of Body Conditioning.
See the pictures below to see what our studios have to offer.